With apologies from our video production company we can finally proudly announce the official video of the Summer Camp 2009 and, in this weather, remember the great time we had last summer in both terms of training and fun. Looking forward to Summer Camp 2010!
Here is the video:
Here is a short demonstration about key issues to address in order to develop powerful Jab Punches:
Here is a short demonstration about key issues to address in order to develop powerful Round Kicks:
Here is a short demonstration about key issues to address in order to develop powerful Cross punches:
Here is a short demonstration of how to perform an axe kick to the head with the front leg: