Here is a short demonstration about key issues to address in order to develop powerful Cross punches:
Developing power for the Cross Punch
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Tag Archives: cross
Kickboxing combination
See Massimo coaching Heley and Duncan on Jab-Cross, roll upon hook punch attack, followed by Jab-Cross.
Kickboxing combination
See Massimo coaching Heley and Duncan on cross-hook f.a., internal crescent rear leg followed by spinning back axe.