10 good reasons to train martial arts

I wrote some time ago on my personal blog, Martial What?, a post that lists 10 reasons to train martial arts as a good alternative to other sports and physical actitivies: I thought it would be a goood idea to share it with you, CARISMA members.

Please read 10 reasons why martial arts are an effective alternative to gym, aerobics and lifting weights and let me know what you think by leaving a comment.

CARISMA demo at Olympiad 2009 week end

CARISMA took part to a sport demonstration organised by Cambridge City Council at the Corn Exchange in Cambridge.  Six of us prepared and performed a half an hour demonstration that shows some aspects of our training: regimental training, pair training, different styles of sparring and Multicombat for street fighting.

The resulting demonstration was good although the light and the position of the camera affected the quality of the foootage we managed to capture. I am pleased with the overall result:

I would like to thank personally and on behalf of the whole club for the effort and hard work that all members put in this project that are: Georgios, Heley, James, Robin, Rosie and myself. A special thank you for Caroline who assisted us there and was presenting and commenting our show.

Competition in Thurston September 27 – last call

As previously annouced the Combat Kickboxing Academy has organised a Light Contact Continuous competition in Thurston (near Bury St. Edmund) for the 27 September 2009.

All members interested in participating should notify Massimo by Email,  by 10 September 2009, indicating their weight, date of birth and number of fights to date.  Each participant must be prebooked and he/she will be prematched with opponents of similar weight, ability and experience in order to maximize fairness and the quality of the competition itself.

Cost of participating to the competition is £12 to be paid in advance: visitors can pay at the door £6.

Please find enclosed the rules (directly copied from the organizer’s letter) that apply:

  • NO SPINNING BACKFIST
  • NO BACKFIST
  • NO TURNING BACKFIST
  • NO DROP SWEEPS
  • NO SPIN SWEEPS
  • NO FACE CONTACT FOR UNDER 16 YEARS OLD (HEADGUARD ONLY)
  • ALL KICKS ABOVE THE WAIST
  • BOOT TO BOOT SWEEPS ONLY
  • NO BELTS TO BE WORN
  • LONG TROUSERS ONLY: NO SHORTS
  • SHIRTS TO BE TUCKED IN
  • GROIN GUARDS TO BE UNDER TROUSERS
  • HEAD GUARDS TO BE WORN BY ALL
  • CORNER STAFF TO BE SEATED, NO LEANING ON THE ROPES
  • ONLY 2 CORNER STAFF
  • NO ADMITTANCE TO FIGHT AREA WITHOUT A PASS: BE READY WHEN YOU ARE CALLED TO FIGHT
  • ALL BAGS TO BE LEFT IN THE WARM UP AREA
  • SHOW GOOD SPORTSMANSHIP
  • TOUCH GLOVES WITH YOUR OPPONENT
  • RESPECT TO OTHER CORNER STAFF
  • NO WARNINGS WILL BE GIVEN
    • CORNER STAFF HAVE THE CORRECT EQUIPMENT
    • WATER IN A SUITABLE SPRAYER
    • BUCKET
    • TOWEL FOR FIGHTER & THE FLOOR FOR SPILLAGES
  • LIGHT CONTINUOUS ONLY
  • EXCESSIVE CONTACT WILL RESULT IN DEDUCTED POINTS OR DISQUALIFICATION
  • DISRESPECFUL BEHAVIOUR BY CORNER STAFF FIGHTERS OR SPECTATORS WILL RESULT IN DEDUCTION OF POINTS OR DISQUALIFICATION.
  • BLOOD RULE APPLIES