Beginners Course January 2011

CARISMA has recently attracted a large number of new members thanks to its reputation and active relationships with both Cambridge University Kickboxing Society and Anglia Ruskin University Kickboxing Club.  For this reason we are not running a beginner course in November or December 2010.

The next beginners course, will start on 18 January 2011 to run for 4 consecutive Tuesday and Thursday classes (e.g. 18, 20, 25, 27).

Beginners courses run in January are always very popular with lots of people inspired by their New Years Resolution so if you would like to join (or you know somebody who would like to) please do it on the 18 of January.

If you’d like to check our prices please look at this page.

There is no need for booking for beginners: please just turn up at 6pm at Kelsey Kerridge.

Change of venue from November 16th 2010

From November 16th 2010 all Tuesday and Thursday training sessions will change location to the Fenners Gallery, Kelsey Kerridge.

Those who train on Sundays will be familiar with the Fenners Gallery as the winter-time and “bad weather” venue for Sunday training. For those not familiar with the Fenners Gallery, it can be found on the floor above the reception area.

The Fenners Gallery is considerably larger and better ventilated than the two rooms we presently use, and is equipped with full-length mirrors along one wall, which are useful for solo technique training.

Beginners Course October 2010

CARISMA is running a new beginners course, starting on the 19 October 2010 to run for 4 consecutive Tuesday and Thursday classes (e.g. 19, 21, 26, 28).

Autumn beginners course are always very popular with lots of university students joining us so if you would like to join (or you know somebody who would like to) please do it on the 19th of October.

If you’d like to check our prices please look at this page.

Feel free of advertising our beginners course at your company or your social club: you can do so by downloading and printing our flyer from this page.

There is no need for booking for beginners: please just turn up at 6pm at Kelsey Kerridge.

Competition in Bury St.Edmund October 3 – travelling arrangements

Strong presence for CARISMA with 5 fighters enrolled in the competition that will take place in Bury St.Edmund on Sunday 3 October.

We are meeting in front of the the CARISMA registered address at 8:45amin order to leave at 9:00 sharp.   There a number of available seats if spectators/supporters want to join in: for them there is charge on the door of £6.  In case you have any problem please ring Massimo on 07879 610 111

If you want to make your way directly to the place here is the address:

Bury St.Edmund Leisure Centre

Beetons Way IP33 3TT

Training on Sunday – Summer 2010

All Sunday sessions between 4 July and 29 August 2010 inclusive will be held at the Histon Road Recreation Ground (see map below) at 5:00-7:00PM if the weather allows it.

In case of rain (or if the grass is wet as it rained previously) we will post a message on this site to indicate the training venue that will be visible under the schedule category please check it if in doubt.
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Summer Camp 2010 Update


Description
What to do Next?
Agenda
Notes
Suggestions & Hints

This announcement provides some new details about the camp, including revised dates and travel arrangements.

The Summer Camp (SC) is a special training event lasting one or more days where all students of the club have the opportunity of practicing together in a relaxed environment.

Given the great success of previous years, we decided to organize the sixth
SC at the same place: a pleasant location in the Hungarian countryside. The whole event will be based in a village called Csokonyavisonta in the Somogy region, in the South East area of the country, by the Croatian border. You can have a look at where it is by clicking on this link.

Participants

Every member of CARISMA is invited to the Summer Camp: lower ranked people usually benefit of the high percentage of instructors and high ranked people that help their development and knowledge. There is no charge from CARISMA to participate to this event: just the costs associated to travel, substistence and fun.

What to do next?

Firstly, read the rest of this page which contains details of what to expect from the Summer Camp, travel arrangements, etc.

Then, let us know whether you will be coming or not, by registering your attendance against the Carisma Summer Camp 2010 event on the Carisma Facebook page. If you can’t or won’t use Facebook, use the email address below instead.

Finally (for now), if you have any questions about the camp, send an email to info (at) carisma.org.uk stating [Summer Camp] in the Subject.

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Provisional Agenda

Date Time Activity
11-8-2010 09:00-21:00 Flight out, travelling, lunch, rest
21:00-late dinner, night out
12-8-2010 09:00-12:00 training by the pool
12:00-19:30 Activities
20:30-late dinner, night out
13-8-2010 09:00-12:00 training by the pool
12:00-19:30 Activities
20:30-late dinner, night out
14-8-2010 9:00-12:00 training by the pool
12:00-19:30 Activities
20:30-late dinner, night out
15-8-2010 09:00-12:00 training by the pool
12:00-19:30 Activities
20:30-late dinner, night out
16-8-2010 9:00-12:00 training by the pool
12:00-19:30 Activities
20:30-late dinner, night out
17-8-2010 Flight back

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NOTES

In previous years we have reached Csokonyavisonta by flying Stansted to Budapest and renting cars to drive the remainder of the way. A similar journey via Zagreb (HR) is also possible.

This year, flights from Stansted to Graz (A) are available for around 60GBP, while flights to Budapest or Zagreb tend to be 150GBP or more. We therefore anticipate Ryanair flights FR 5732 (12:10 11/08/2010) and FR 5733 (15:40 18/08/2010). Transportation from Graz means renting cars in groups of 3-4 people per car to be arranged once it’s known who is going. Europcar currently has some good rates available for online pre-paid bookings.

The distance between each of these places and the final destination is approximately the same, and it is possible to reach Barcs, near Csokonyavisonta by train from Budapest – this is the recommended backup route for anyone unable to take the flights listed above for some reason.

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SUGGESTIONS AND HINTS

  • activities: aim of the Summer Camp apart from training is to have fun: what is described above as Activities can be anything between chilling by the local pool or visiting a nearby town or forest for some hiking: it’s easier agreeing day by day what to do rather than rearranging things later because of weather or other reasons.
  • money: local currency is the Hungarian Forint that changes to the GBP at about 346 (Google 25/06/10) to 1. Try to have plenty of cash with you. The best way to have local currency is carry some GBP cash and change it locally: alternatively you can draw cash with a maestro, delta card or credit card: all ATM are opened to international circuits such as VISA and MASTERCARD. Please do not rely entirely on plastic for payments over the counter because it cannot be assured that bars and rural restaurants will accept them. Changing at the airport in the UK is also possible but surely less convenient.
  • food: Hungarian cuisine is not necessarily the lightest and most balanced in the world. They eat lots of meat, mostly pork, turkey and chicken. The area where we are going is also rich in game so dishes based on venison and wild bore are fairly common. Vegetables are usually very fresh and good. Eating in restaurants costs probably 20-40% of what it costs in the UK. At least one of the nights we’ll have a traditional goulash (or gulyas as it should be correctly spelled). A pint of beer costs between 60p and £1.50 and wine is also very reasonably priced. We let you work out what the budget should be for each of you.
  • vegetarians: given the negligible percentage of vegetarians in Hungary most restaurants do not really have special menus to cater for vegetarians. In any case pizzas are fairly common, salads and vegetables are available everywhere even if they are usually considered side dishes. Fish dishes are also widely available: mostly fresh water fish from the local lakes and rivers.
  • driving: we will have cars so please make sure to carry your driving licence: it makes life easier for everybody if more than one person per car is insured to drive the same vehicle.  Many car rental companies want drivers aged at least 25 and with a full driving license for a number of years: please check with the company you are choosing to avoid bad surprises.
  • Accommodation: the village has a small tourist resort with villas and a Camping: prices for villas will be in the order or £15-20 PP/night: for a couple of pounds you can have breakfast in the nearby restaurant.
  • uniform: we are going to be CARISMA ambassadors abroad therefore everybody’s uniform must be impeccable. CARISMA T-shirt, Gi trousers, belt, shoes. Needless to say that you should carry your full kit of pads.
  • shoes: training will be outdoor, either on concrete or grass so please wear shoes. Martial arts shoes are probably the best solution. If you don’t own a pair of those the any kind of light weight trainers (not high top) will do just fine.
  • sun: middle of August, Hungary: it’s likely to be very hot and sunny. We will be
    training outdoor so don’t forget strong sun protection if you have sensitive skin.
  • clothing: evenings are pretty cool as the village is surrounded by forests: make sure to have reasonable warm clothing and a wind/water proof coat.

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